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Improving Health Through Weightloss

October 8, 2014October 13, 2014 Leave a comment

Losing weight can be a challenging process. Failure and plateaus can defeat even the most determined of attitudes. Oftentimes, failure is the result of altering calorie intake without altering activity level. Adding an exercise plan to a healthy diet can turn failure into success by improving fitness and attaining weight loss goals. Committing to an […]

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Improving Health Through Weightloss 08 Oct , 2014

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